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Eximak Spices

IS LAKADONG TURMERIC THE NEW AGE AMBROSIA?

Turmeric or what we may call as “Haldi” is one the most essential spices of Indian kitchens. “A pinch of turmeric” is a common ingredient in most Indian dishes. But have you heard of the “Lakadong Turmeric” that hails from the Jaintiahills of Meghalaya? It is one of the finest varieties of turmeric and is known for its considerably high amount of curcumin which is a bioactive compound with many health benefits.The curcumin content in turmeric is the deciding factor of its quality. Itgives the turmeric its characteristic bright yellow color. Lakadong turmeric stands out from the usual turmeric because of its exceptional color, aroma and taste. Due to thesespecial properties its gaining popularity worldwide.

HEALTH BENEFITS OF LAKADONG TURMERIC

  • For Diabetes and weight loss: The high curcumin content in Lakadong turmeric has the potential of increasing insulin sensitivity and enhancing lipid metabolism. Hence it is useful for people trying to lose weight or suffering from diabetes.
  • Enhanced digestion: Curcumin is also a potent anti-inflammatory agent and so it has the ability to aid in diminishing uncomfortable symptoms like constipation, diarrhoea, acid reflux and stomach ulcers.
  • Anti-cancer effect: Curcumin is studied to have protective effect against pancreatic cancer, prostate cancer, and multiple myeloma.
  • Pain relieving effect: Curcumin is also known to be an efficient pain reliever to extent to which it also is effective in relieving arthritis pain.
  • Enhances Liver function:The antioxidant effect of curcuminprevents any sort of damage to the liver due to toxins.
  • Easing Depression: Studies prove that a daily dosage of turmeric help antidepressants work better.
  • For Headaches: Curcumin is found to ease in headaches too, especially migraine.
  • Skincare: Due to anti bacterial and anti inflammatory effects of Lakadong turmeric is apt for application on skin for reducing acne.

    HOW TO USE LAKADONG TURMERIC?

    Even though Lakadong turmeric is a wonder spice, you can always incorporate it in your daily diet just like your ordinary turmeric. In fact, because of relatively more curcumin, lesser amount of Lakadong turmeric is required for the same taste as compared to the ordinary turmeric.

    LAKADONG ZAIKA

    Here is a list of few exotic dishes you treat yourself with using Lakadong turmeric.

    1)Lakadong Turmeric tea

    • Take 1 cup water in a saucepan and add ½ teaspoon of our wonder spice Lakadong turmeric to it .
    • Add 1/8 teaspoon each of dried ginger powder, cinnamon powder, ground black pepper
    • And finally for sweetening sugar, jaggery or honey could be added and boiled for a minute or two .

    2) Lakadong turmeric latte

    • Pour milk into a pan and add the Lakadongturmeric powder with a little ginger powder and black pepper.
    • Place over gentle heat and bring to simmer.
    • Remove from the heat and give the mixture a good stir and leave it out to infuse for 15 mins.
    • Strain the milk and pour back into the pan.
    • Add in the cinnamon stick and place over the heat again and stir through the honey for sweetening.

    And many more delicacies like these can be prepared usingthepure and authentic Lakadong turmeric offered by EXIMAK which is ethically sourced directly from the farmers, tested for the quality and hygienically packed.

Anishka

Student – B.Sc Biotech/JHC Mumbai

Note: * These information are gathered from various public domains and provided as general information.  We don’t recommend this natural product as a substitute for any medication.  Please consult your doctor before consuming this in case of any underlying health condition.

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